Your Frequency Shift
Welcome to the "Your Frequency Shift" Podcast, hosted by Karis and Nick—architects of human potential.
We're here to guide you on a journey toward deep satisfaction and fulfillment, helping you reconnect with the vibrancy of life in your business, body, and relationships. With our combined expertise, we empower you to unlock your highest potential and truly feel alive in every aspect of your life.
Drawing from our own lived experiences, we provide clarity, fresh perspectives, and a newfound connectedness to what it truly means to feel alive. We help you accelerate your personal growth and expansion.
In this podcast, we dive into all things spirituality, personal development, relationships, business, and life hacks. We explore topics like reparenting, mindset shifts, and strategies to elevate every area of your life.
What if, by shifting your frequency, you could create the life you've always dreamed of?
Take a moment to join us—immerse yourself, quench your thirst for growth, and make the shift.
Follow Nick and Karis on Instagram: @vonpitt & @karis_holistic_coach
For more resources and coaching offerings, visit us at www.yourfrequencyshift.com
Episodes
25 episodes
EP25: Embracing Vulnerability: Redefining Masculinity with Michael Cooper
Welcome back to Your Frequency Shift Podcast, the space where we delve into the depths of the human experience, uncovering the layers of what makes us who we are. I'm Karis, and joining me is my incredible husband and co-host, ...
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Episode 25
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1:17:06
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EP24: Breaking Free: How Mat Steinwede Transformed Chaos into Success
In this compelling episode of the "Your Frequency Shift Podcast," we have the honor of hosting Mat Steinwede, Australia's leading real estate agent, devoted father of seven, and a true embodiment of transformation and resilience. Mat takes us o...
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Episode 24
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48:18
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EP23: Racial Reconciliation & Inner Peace: A Guide to Self-Transformation with Xavier Dagba
In this profound episode of the Frequency Shift Podcast, hosts Karis and Nick are joined by transformation coach Xavier Dagba for a deep dive into breaking generational cycles, embracing emotional awareness, and exploring racial reconciliation ...
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Episode 24
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55:02
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EP22: Transform Your Money Mindset - Rewrite Your Money Story and Embrace Abundance
In this episode of Your Frequency Shift Podcast, hosts Karis and Nick dive deep into the energetics of money with special guest Michelle Aristocrat.Michelle is a powerhouse—a multi-platform business owner who has achieved remar...
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Episode 22
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1:16:35
EP21: Finish Strong: 5 Energizing Steps to Refocus and Hit Your Biggest Goals
Welcome to Your Frequency Shift Podcast, hosted by Human Design & Gene Keys Specialist - Karis and Life Strategist - Nick. We're here to help you unlock deep satisfaction, fulfillment, and that unmistakable feeling of...
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35:23
EP20: Parenting 101: Building Emotional Resilience in Parents & Kids with Annaliese Erin, Parenting Coach
Welcome back to Your Frequency Shift podcast! In today’s episode, we sit down with parenting and trauma coach, Annaliese Erin, who shares profound insights on fostering emotional resilience, handling tantrums with empathy, and building...
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1:09:32
EP19: T*ts Out to the Universe - Manifestation and Abundance Feat. Hayley Carr
Hi everyone, welcome back to the Your Frequency Podcast! After taking some time off to rest and realign our intentions, we're excited to reconnect with you all. This episode marks our return, and we couldn't think of a better way to restart tha...
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57:59
EP18: Deeply Connected- How to Navigate Intimacy in the Digital Age
What does it mean to connect in the 21st century?In this episode, Nick and I explore the intricate dance between intimacy and the modern world. Discover the barriers that technology, societal expectati...
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Season 2
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Episode 18
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46:20
EP17: Raising Ourselves, Guiding Our Kids: Rethinking ideals around respect and responsibility
Hey there, friends!Pull up a chair and grab your favorite cup of something warm. Today, we're diving into something that's been tugging at my heartstrings – the beautifully complex world of parenting, and how our own upbringing shapes th...
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Season 2
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Episode 17
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21:16
EP16: Fear is a Habit:Transitioning from Fear to Freedom
Recently, Nick and I had a chat on our podcast that opened my eyes in a way I didn’t expect. We stumbled upon a simple yet profound idea: fear is often less of an emotion and more of a habit. This conversation sparked a train of thought that I ...
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Season 2
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Episode 16
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26:15
EP15: Beyond the Ceremony: Self-Reflections After a Year of Plant Medicine Journeys
A year has passed since we first embarked on our journey with plant medicine. This period of time has allowed us to reflect and integrate the intense experiences we encountered during our ceremonies. Initially, in our podcast, we shared our tho...
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Season 2
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Episode 15
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30:25
EP14: "I am not what I've Done." Perfectionism, disappointment and learning to embrace growth.
In a world that often celebrates perfection, it's easy to fall into the trap of striving for flawlessness in everything we do. But there's a fundamental truth we often overlook: "I am not what I've done."Perfectionism can be both a drivi...
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Season 2
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Episode 14
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19:48
EP13: "I do not have to participate in this" Choosing Peace: Navigating Toxic Drama While Reparenting Yourself
In the journey of self-discovery, we sometimes find ourselves at a crossroads, faced with the decision to step away from toxic family drama and interactions that clash with our values. It's akin to realizing that you have the power to say, "I d...
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Season 2
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Episode 13
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37:52
EP12: "I Will Not Abandon You": The Deep Dive Into Reparenting Your Inner Child
"I Will Not Abandon You": The Deep Dive Into Reparenting Your Inner ChildEvery time you scroll through your feed, you’re likely to find someone waxing poetic about the beauty of self-love. Yet, beneath these layers of affirmations...
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Season 2
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Episode 12
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28:15
EP11: More Than a Pay check: A Personal Journey to Reclaiming Your Time
Have you ever felt like life is racing by, like an unsung melody? Have you questioned whether there's more to existence than the relentless routine of work and rest? If you're nodding in agreement, my friend, you've found your tribe right here....
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Season 2
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Episode 11
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45:23
EP10: Trusting Yourself in Relationships: Navigating the Path of Discernment
💔 Relationships are the heart and soul of life, shaping who we are and how we experience the world. But oh, the complexities that come with them! 🌍 In our new podcast, we take you on an emotional journey of learning to trust yourself within the...
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Season 2
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Episode 10
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38:59
EP09: Miscarriage & Miscommunication; Rediscovering Connection
What is the right way to grieve? Does the degree of expression of this feeling tell us who cares more.Who’s way of grieving is more right? Does one perspective invalidate the other’s? This episode wasn’t planned or scripted and we went in with ...
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27:38
EP08: Rethinking Assistance: Beyond Superficial Help
In this episode, we delve into the profound topic of serving others and the true meaning of help. We explore the contrasting perspectives surrounding assistance, with a focus on distinguishing between genuine empowerment and disempowering acts ...
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Season 2
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Episode 8
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26:08
EP07: Exploring Control and the Necessary Hero Archetype in the Wounded Child
The archetype of the Necessary Hero is a powerful and universal symbol that strikes a chord with those who have faced trauma or adversity in their early lives. It's a heroic figure that we don't often see portrayed in popular media, for it's no...
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Season 2
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Episode 7
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28:39
EP06: Cracking the Code of Overwhelm: The Over-Achiever's Journey to Finding Inner Peace
Amidst the chaos of our daily lives, we often find ourselves struggling to keep up with the ever-increasing demands of society. I hear from my clients all the time, " We feel like we're constantly drowning in a sea of endless to-do lists,...
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Season 2
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Episode 6
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13:06
EP05: Depression, The Great Equalizer
In this poignant and soul-stirring podcast, we delve into the treacherous terrain of depression, where the only constant is the unpredictable ebb and flow of emotions. We explore how depression acts as the great equalizer, indiscriminately taki...
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Season 2
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Episode 5
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23:24
EP04: Anger as Your Protector
Anger is like a suit of armor that we wear to protect the most vulnerable parts of ourselves. But what if, in doing so, we're actually preventing ourselves from truly experiencing life and all of its ups and downs? Kids have a way of reminding ...
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Season 2
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Episode 4
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23:01
EP03: Fake Friends, Fake Happiness, and Fake Orgasms
Fake friends, fake happiness, and fake orgasms - what do these three things have in common? They all give you nothing. In today's world, it's common to put on a façade to fit in with society's expectations. But at what cost? We sacrifice...
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Season 2
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Episode 3
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25:30
EP02: Into The Unknown With Bufo - 5-MeO-DMT
A Psychedelic Toad Journey exploring the depths of consciousness. An Ancient Toad that is Baffling Science and Changing lives one journey at a time.Bufo alvarius, also known as the Colorado River toad o...
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Season 2
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Episode 2
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1:07:36
EP01: Walking with Kambo - Ft Sara Maat
"We don't want to be in the body world where life is so stressful filled with trauma and the pressure of daily life, but Kambo forces us back into the body and almost slams you back into if you've been at war with your body and yourself and ope...
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Season 2
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Episode 1
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1:14:46