Your Frequency Shift
The Frequency Shift
Hosted by Nick & Karis
This is a podcast for high-performing humans who’ve outgrown surface-level success and are ready to recalibrate life, leadership, and love from the inside out.
Nick and Karis - partners in life, business, and transformation - guide you through intimate, unscripted conversations about nervous system rewiring, relational polarity, embodied parenting, trauma integration, soulful business, and what it actually takes to build a life you don’t need to escape from.
Together, they blend lived experience, strategic insight, and somatic wisdom to help you remember who you are beneath the doing - so you can lead, love, and live from clarity, inner safety, and power.
Whether you’re navigating burnout, identity shifts, relationship ruts, or big leadership seasons, this space invites you to pause, feel, and shift.
Welcome home to the frequency of your truest self.
🎙 Guests include coaches, creators, leaders, and everyday humans walking the path of sovereignty, healing, and embodied success.
🔗 Connect with Nick: @vonpitt
🔗 Connect with Karis: @karis_holistic_coach
📍Explore offerings, retreats, and more: www.frequencycoaching.com
Your Frequency Shift
EP18: Deeply Connected- How to Navigate Intimacy in the Digital Age
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What does it mean to connect in the 21st century?
In this episode, Nick and I explore the intricate dance between intimacy and the modern world.
Discover the barriers that technology, societal expectations, and our own fears erect against true closeness, and learn practical strategies to dismantle them. Whether you're seeking to deepen a relationship, find new love, or understand the complexities of modern intimacy, this episode offers a compass for navigating the intimate connections that make life truly meaningful.
Join us on a journey to unlock the secrets of love and intimacy in today's digital age, where every listener finds a path to closer, more genuine relationships.
If something in this conversation resonated, stay with it for a moment. Notice what it may be pointing to beneath the pressure.
If this work has supported you, leaving a rating or sharing the episode genuinely helps it reach others who may be carrying the same pressure—often quietly.
⚡ See where pressure may be draining your capacity, clouding your clarity, or weakening your leadership signal:
Private Advisory • Leadership Advisory • Leadership Intensives
Explore the work at frequencycoaching.com
