Your Frequency Shift
Your Frequency Shift
Hosted by Nick & Karis
This is a podcast for high-performing humans who’ve outgrown surface-level success and are ready to recalibrate life, leadership, and love from the inside out.
Nick and Karis - partners in life, business, and transformation - guide you through intimate, unscripted conversations about nervous system rewiring, relational polarity, embodied parenting, trauma integration, soulful business, and what it actually takes to build a life you don’t need to escape from.
Together, they blend lived experience, strategic insight, and somatic wisdom to help you remember who you are beneath the doing - so you can lead, love, and live from clarity, inner safety, and power.
Whether you’re navigating burnout, identity shifts, relationship ruts, or big leadership seasons, this space invites you to pause, feel, and shift.
Welcome home to the frequency of your truest self.
🎙 Guests include coaches, creators, leaders, and everyday humans walking the path of sovereignty, healing, and embodied success.
🔗 Connect with Nick: @vonpitt
🔗 Connect with Karis: @karis_holistic_coach
📍Explore offerings, retreats, and more: www.frequencycoaching.com
Your Frequency Shift
Latest Episodes
EP33: Unintegrated Success: Why You Built the Life… But Can’t Feel It
In this episode, Nick breaks down what happens when your external world expands faster than your internal capacity to actually experience it.This isn’t about burnout in the traditional sense.It’s about disconnection.You’ll hea...
EP32: Why Men Struggle to Receive Love (And Why They Pull Away)
Most men don’t struggle with effort in relationships.They struggle to receive love.In this episode, we go beneath behaviour and unpack why emotional closeness can feel uncomfortable, overwhelming, or even unsafe - particularly for...
EP31: Why You Stop Being Yourself Around Your Family
There’s a version of you that only shows up in certain rooms.And for most people… that room is family.Nothing needs to be said. No conflict needs to happen. But the moment you step in, something shifts. Your body tightens.Your bre...
EP30: Embodying Authenticity: The Peace of Being Who You Are (Part 3)
Embodying Authenticity: The Peace of Being Who You Arewith Karis & NicholasAfter awareness and disruption comes embodiment - the lived experience of truth.In this final episode of the Authenticity Serie...
EP29: The Price of Peace: Rejection, Regulation, and Realness (Part 2)
Everyone loves the idea of being authentic—until it asks something of you.In this episode, Nick and Karis dive into the real cost of authenticity: rejection, discomfort, and the vulnerability that comes with being truly seen.They ...
