Your Frequency Shift
Your Frequency Shift
Hosted by Nick & Karis Vonpitt
This is a podcast for high-performing humans who’ve outgrown surface-level success and are ready to recalibrate life, leadership, and love from the inside out.
Nick and Karis - partners in life, business, and transformation - guide you through intimate, unscripted conversations about nervous system rewiring, relational polarity, embodied parenting, trauma integration, soulful business, and what it actually takes to build a life you don’t need to escape from.
Together, they blend lived experience, strategic insight, and somatic wisdom to help you remember who you are beneath the doing - so you can lead, love, and live from clarity, inner safety, and power.
Whether you’re navigating burnout, identity shifts, relationship ruts, or big leadership seasons, this space invites you to pause, feel, and shift.
Welcome home to the frequency of your truest self.
🎙 Guests include coaches, creators, leaders, and everyday humans walking the path of sovereignty, healing, and embodied success.
🔗 Connect with Nick: @vonpitt
🔗 Connect with Karis: @karis_holistic_coach
📍Explore offerings, retreats, and more: www.yourfrequencyshift.com
Your Frequency Shift
EP15: Beyond the Ceremony: Self-Reflections After a Year of Plant Medicine Journeys
A year has passed since we first embarked on our journey with plant medicine. This period of time has allowed us to reflect and integrate the intense experiences we encountered during our ceremonies. Initially, in our podcast, we shared our thoughts and feelings right after these experiences, but looking back, it seems we were still riding the wave of the experience itself.
Now, with some distance, we've come to a clearer understanding. There's a question that has emerged in the quiet aftermath: if we find ourselves relying on plant medicine or any external belief system, to make decisions or find our power, doesn't that suggest a lack of self-trust or a disconnect from our own inner strength?
I’ve come to believe that the true goal of this journey is to become more connected with ourselves, to trust in our inner voice and wisdom. It's not about judging the rightness or wrongness of using external aids like plant medicine. Rather, it's about asking ourselves whether this reliance is truly reflective of who we are and what we want our life experiences to be.
Reflecting on this now, I see our initial podcast discussions as a necessary part of our process, a way of externalizing our immediate reactions. But the insights we've gained since then speak to a deeper, more personal transformation.
This journey with plant medicine has taught us the importance of looking inward. While the ceremonies opened our eyes to new perspectives, they also highlighted the significance of finding answers within ourselves. It's a realization that the most important guidance often comes from our own inner being.
So, as we move forward, we do so with a renewed sense of self-awareness and introspection. Our experiences with plant medicine have been pivotal, but they have also shown us that the most meaningful journey is the one that leads to a deeper understanding of ourselves.
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Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
If you are curious about exploring yourself and your infinite potential, reach out.
www.yourfrequencyshift.com
Sending you love!
