Your Frequency Shift
Welcome to Your Frequency Shift Podcast hosted by Human Design & Gene Keys Specialist - Karis and Life Strategist - Nick, your experts in navigating how to bring deep satisfaction and fulfillment, and help you connect to the feeling of being alive in your business, body, and relationships.
Through our own lived experiences, we help you hack your expansion with clarity, a fresh perspective and a newfound connectedness to what it means to feel alive.
On this podcast we dive into all things spirituality, reparenting, relationships, business and personal growth hacks.
What if by shifting your frequency you could have the life you always dreamed of?
Take a moment, commune with us, quench your thirst and make the shift.
Follow Nick and Karis on Instagram @vonpitt & @karis_holistic_coach
All other resources and coaching offerings can be found @ www.yourfrequencyshift.com
Your Frequency Shift
EP13: "I do not have to participate in this" Choosing Peace: Navigating Toxic Drama While Reparenting Yourself
In the journey of self-discovery, we sometimes find ourselves at a crossroads, faced with the decision to step away from toxic family drama and interactions that clash with our values. It's akin to realizing that you have the power to say, "I do not have to participate in this."
We've all been in situations where family gatherings turn into battlegrounds, where arguments become fixtures, and where our emotional reserves are drained. For a long time, we felt obligated to participate in this never-ending drama, thinking it was our duty. However, the truth is that we do have a choice – the choice to prioritize our own peace of mind.
Reparenting oneself is like embarking on a personal quest to heal past wounds and nurture our inner child. It's about recognizing the hurts we've carried and deciding to care for ourselves as if we were our own parents. In this journey, we discover that we hold the pen to our life's script, allowing us to reclaim the leading role.
One of the most liberating moments in our lives occurs when we break free from societal and familial expectations. Toxic family drama often thrives on conformity, on the notion that we must adhere to assigned roles. However, as we reparent ourselves, we realize that we are the authors of our own stories. We can decline the invitation to toxic scripts and instead embrace roles that resonate with our values and aspirations.
Reparenting includes the art of setting boundaries – the invisible fences that protect our inner sanctum. These boundaries serve as shields against the toxicity that once engulfed us. They empower us to engage only in interactions that contribute to our growth and well-being.
In a world where drama is often mistaken for normalcy, remember that you have the autonomy to choose your own path. You can decline participation in toxic family drama and interactions that do not align with your values. Reparenting is a journey of self-discovery, self-love, and empowerment. It's a process that reminds us that the most important role we'll ever play is that of our authentic selves. So, embrace the freedom to say, "I do not have to participate in this," and witness how your life transforms into a story of authenticity and inner peace.
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Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
If you are curious about exploring yourself and your infinite potential, reach out.
www.yourfrequencyshift.com
Sending you love!
