Your Frequency Shift
Welcome to the "Your Frequency Shift" Podcast, hosted by Karis and Nick—architects of human potential.
We're here to guide you on a journey toward deep satisfaction and fulfillment, helping you reconnect with the vibrancy of life in your business, body, and relationships. With our combined expertise, we empower you to unlock your highest potential and truly feel alive in every aspect of your life.
Drawing from our own lived experiences, we provide clarity, fresh perspectives, and a newfound connectedness to what it truly means to feel alive. We help you accelerate your personal growth and expansion.
In this podcast, we dive into all things spirituality, personal development, relationships, business, and life hacks. We explore topics like reparenting, mindset shifts, and strategies to elevate every area of your life.
What if, by shifting your frequency, you could create the life you've always dreamed of?
Take a moment to join us—immerse yourself, quench your thirst for growth, and make the shift.
Follow Nick and Karis on Instagram: @vonpitt & @karis_holistic_coach
For more resources and coaching offerings, visit us at www.yourfrequencyshift.com
Your Frequency Shift
EP13: "I do not have to participate in this" Choosing Peace: Navigating Toxic Drama While Reparenting Yourself
In the journey of self-discovery, we sometimes find ourselves at a crossroads, faced with the decision to step away from toxic family drama and interactions that clash with our values. It's akin to realizing that you have the power to say, "I do not have to participate in this."
We've all been in situations where family gatherings turn into battlegrounds, where arguments become fixtures, and where our emotional reserves are drained. For a long time, we felt obligated to participate in this never-ending drama, thinking it was our duty. However, the truth is that we do have a choice – the choice to prioritize our own peace of mind.
Reparenting oneself is like embarking on a personal quest to heal past wounds and nurture our inner child. It's about recognizing the hurts we've carried and deciding to care for ourselves as if we were our own parents. In this journey, we discover that we hold the pen to our life's script, allowing us to reclaim the leading role.
One of the most liberating moments in our lives occurs when we break free from societal and familial expectations. Toxic family drama often thrives on conformity, on the notion that we must adhere to assigned roles. However, as we reparent ourselves, we realize that we are the authors of our own stories. We can decline the invitation to toxic scripts and instead embrace roles that resonate with our values and aspirations.
Reparenting includes the art of setting boundaries – the invisible fences that protect our inner sanctum. These boundaries serve as shields against the toxicity that once engulfed us. They empower us to engage only in interactions that contribute to our growth and well-being.
In a world where drama is often mistaken for normalcy, remember that you have the autonomy to choose your own path. You can decline participation in toxic family drama and interactions that do not align with your values. Reparenting is a journey of self-discovery, self-love, and empowerment. It's a process that reminds us that the most important role we'll ever play is that of our authentic selves. So, embrace the freedom to say, "I do not have to participate in this," and witness how your life transforms into a story of authenticity and inner peace.
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Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
If you are curious about exploring yourself and your infinite potential, reach out.
www.yourfrequencyshift.com
Sending you love!
