Your Frequency Shift
The Frequency Shift
Hosted by Nick & Karis
This is a podcast for high-performing humans who’ve outgrown surface-level success and are ready to recalibrate life, leadership, and love from the inside out.
Nick and Karis - partners in life, business, and transformation - guide you through intimate, unscripted conversations about nervous system rewiring, relational polarity, embodied parenting, trauma integration, soulful business, and what it actually takes to build a life you don’t need to escape from.
Together, they blend lived experience, strategic insight, and somatic wisdom to help you remember who you are beneath the doing - so you can lead, love, and live from clarity, inner safety, and power.
Whether you’re navigating burnout, identity shifts, relationship ruts, or big leadership seasons, this space invites you to pause, feel, and shift.
Welcome home to the frequency of your truest self.
🎙 Guests include coaches, creators, leaders, and everyday humans walking the path of sovereignty, healing, and embodied success.
🔗 Connect with Nick: @vonpitt
🔗 Connect with Karis: @karis_holistic_coach
📍Explore offerings, retreats, and more: www.frequencycoaching.com
Your Frequency Shift
EP11: More Than a Pay check: A Personal Journey to Reclaiming Your Time
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Have you ever felt like life is racing by, like an unsung melody? Have you questioned whether there's more to existence than the relentless routine of work and rest? If you're nodding in agreement, my friend, you've found your tribe right here.
This podcast isn't just about work-life balance; it's about crafting a life that's your own unique masterpiece. It's about breaking free from the constraints of the ordinary, rewriting the script that society hands us, and embracing the extraordinary potential that resides within you.
We're here to explore the threads that bind us to the myth of "nine-to-five," and together, we'll weave a tapestry that celebrates creativity, self-discovery, and the power of choosing our own paths.
Join me as we venture into the realms of purpose that extend beyond job titles, as we discover the crescendos of self-care in a world that often pulls us apart. Let's harmonize our passions with our everyday lives, and, my friend, let's embrace the healing power of creative pursuits that mend the imbalance.
Please check out the blog post that goes more in-depth and gives you a summary of tools and takeaways from this podcast.
If something in this conversation resonated, stay with it for a moment. Notice what it may be pointing to beneath the pressure.
If this work has supported you, leaving a rating or sharing the episode genuinely helps it reach others who may be carrying the same pressure—often quietly.
⚡ See where pressure may be draining your capacity, clouding your clarity, or weakening your leadership signal:
Private Advisory • Leadership Advisory • Leadership Intensives
Explore the work at frequencycoaching.com
