Your Frequency Shift
Welcome to the "Your Frequency Shift" Podcast, hosted by Karis and Nick—architects of human potential.
We're here to guide you on a journey toward deep satisfaction and fulfillment, helping you reconnect with the vibrancy of life in your business, body, and relationships. With our combined expertise, we empower you to unlock your highest potential and truly feel alive in every aspect of your life.
Drawing from our own lived experiences, we provide clarity, fresh perspectives, and a newfound connectedness to what it truly means to feel alive. We help you accelerate your personal growth and expansion.
In this podcast, we dive into all things spirituality, personal development, relationships, business, and life hacks. We explore topics like reparenting, mindset shifts, and strategies to elevate every area of your life.
What if, by shifting your frequency, you could create the life you've always dreamed of?
Take a moment to join us—immerse yourself, quench your thirst for growth, and make the shift.
Follow Nick and Karis on Instagram: @vonpitt & @karis_holistic_coach
For more resources and coaching offerings, visit us at www.yourfrequencyshift.com
Your Frequency Shift
EP05: Depression, The Great Equalizer
In this poignant and soul-stirring podcast, we delve into the treacherous terrain of depression, where the only constant is the unpredictable ebb and flow of emotions. We explore how depression acts as the great equalizer, indiscriminately taking hold of us all, like a fierce storm that ravages the land.
Nick bravely shares his personal experience with depression, describing it as a deep chasm that separated him from the essence of his being. He speaks of the vast divide between the human and the soul, where the only path to healing lies in traversing the treacherous abyss. Anti-depressants can be a beacon of hope when you need them but also a double-edged sword with the potential for long-term harm.
We delve into the idea that depression is always whispering to us, an unspoken truth that we are not yet willing to hear. It is like a menacing shadow that follows us wherever we go, personified to give it a tangible form that we can grasp. Yet, despite our attempts to conceptualize it, depression remains an enigmatic and formidable foe.
Karis shares her story of postpartum depression but throughout this podcast, we offer guidance and support for those navigating the turbulent waters of depression. We remind listeners that there is always hope, even in the darkest of times, and that seeking help and support is not a sign of weakness but a courageous act of self-care. So join us as we journey through the tempestuous landscape of depression, and discover ways to find light in the midst of the storm.
If you'd like to dive deeper into understanding a different perspective on depression, find the link to our blog below as we dive in deeper!
https://www.thejourneyofnow.com/blog-the-journey-of-now/understanding-depression
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Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
If you are curious about exploring yourself and your infinite potential, reach out.
www.yourfrequencyshift.com
Sending you love!
