Your Frequency Shift
Welcome to Your Frequency Shift Podcast hosted by Human Design & Gene Keys Specialist - Karis and Life Strategist - Nick, your experts in navigating how to bring deep satisfaction and fulfillment, and help you connect to the feeling of being alive in your business, body, and relationships.
Through our own lived experiences, we help you hack your expansion with clarity, a fresh perspective and a newfound connectedness to what it means to feel alive.
On this podcast we dive into all things spirituality, reparenting, relationships, business and personal growth hacks.
What if by shifting your frequency you could have the life you always dreamed of?
Take a moment, commune with us, quench your thirst and make the shift.
Follow Nick and Karis on Instagram @vonpitt & @karis_holistic_coach
All other resources and coaching offerings can be found @ www.yourfrequencyshift.com
Your Frequency Shift
EP04: Anger as Your Protector
Anger is like a suit of armor that we wear to protect the most vulnerable parts of ourselves. But what if, in doing so, we're actually preventing ourselves from truly experiencing life and all of its ups and downs? Kids have a way of reminding us of this. They crave our attention and simply want to be seen. And when they experience anger, it's in its rawest form.
We often respond to anger with punishment - time out, pushing it aside, or trying to minimize it. But what if we approached it with a different perspective? What if we saw it as a natural and protective response to our boundaries being violated? What if we took the time to truly understand and process it, instead of swallowing it down and carrying it with us?
Let's embrace the full spectrum of emotions and give ourselves permission to feel.
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Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
If you are curious about exploring yourself and your infinite potential, reach out.
www.yourfrequencyshift.com
Sending you love!
